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Showing posts from August, 2020

Toxins and Solutions

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  Well with recent events it is in question if we will even have sports to watch anymore. What do yall think? I am not going to get into politics and I know we all like the good-bad stuff when we are watching the game. But would it kill us to try to have more good-good stuff more often? How can we make this easier? Toxins - According the Global Healing Center we are exposed to anywhere between 700,000 to 2,100,000 toxins on a daily basis if we include  the crazy poisons that GMO companies are pumping into the food supply. So given this knowledge, health is defined as the ability to heal, correct? Does it make since that if we are exposed to these toxins every day it could be damaging our cells and the ability to heal? Would it make since that people having more issues with current disease might have weaker cells? Food for thought. Top Three Toxins found in homes today- 1. Volatile Organic Compounds (VOCs)     Risks- Vision and breathing issues, headaches, d...

What are you doing to get Healthy?

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  DO YOU WANT BETTER HEALTH WITHOUT BIG CHANGES? LET'S START WITH ONE SIMPLE CHANGE AT A TIME. Schedule your Free Consult Now! Do you struggle with losing weight and keeping it off? Do the health and fitness results you want always seem to elude you? The key to optimal health and fitness is nutrition. And great nutrition doesn't have to leave you feel hungry or deprived of the foods you love. If you had a proven, personalized plan that outlined everything for you, and a coach to support you and answer your questions along the way, don't you think you would accomplish the health and fitness goals that are important to you? If you're tired of fad diets and workout programs and want lasting results, my program is for you! Meet Your Coach Nick to the Plus • Professional In Safety and Health • Bachelors in Exercise and Sports Science • Over 20 years in Health and Fitness Industry • Nick to the Plus will meet you where you are in your health journey and lead you to a better y...