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Showing posts with the label lifestyle

Living to the Plus- go past the truth to find your truth

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When I swam across Canyon Lake in December 2019, in 56-degree water for 8 miles over 5 hours, I had to go past my truth. I also had to go past a truth or many truths when I ran around the New Bruanfels Circle 2019 times, or 256 miles in 8th miles loops over 24 days. I had to go past a lot of truths when I finished Great Floridian 140.6 Ultra Tri undertrained. Then I found my truth, that I could do what I set out to do. I had to just keep TRIng and keep going. When have you pushed past a truth you told yourself, something you could not do. Something you were not strong enough, or tall enough, or smart enough, or tough enough? What did it feel like when you walked over that threshold of the truth you believe, into the truth you created? Is there something in front of you, something that you are scared of to step over? Is there a wall of truths you are telling yourself to be scared of not to push towards this challenge? What are some of the things you are telling yourself? OR what are som...

Living to the Plus- Being Thankful for Living in Gratitude

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Living to the Plus- Being Thankful for Living in Gratitude  I was wondering, am I saying I am thankful for being thankful..? Nah, living in gratitude, living in the Plus, is being a certain place in your head, your body, and your soul. It seems when we are in a wanting state, a consumptive state, all we want to do is fill ourselves or fulfill with emptiness. We WANT material and external things that we acquire or consume, do they really fill us up inside or does it make us want more? To live in Gratitude, to live to the Plus is being aware and recognizing what you do have that is not material or consumptive but the things that make you who you are and the tool you have to be the PLUS you and contribute to others. Beng our PLUS self and helping others be their PLUS self is what fulfills us, what makes us wake up in the morning, what gets us excited, what tests us, what makes us grow, and what makes us grow our TEAM. What are you grateful for? Do you write down what you are grateful ...