You might not have heard much about gut health before 5-10 years ago or so. Why? Well in 2003 a 13-year project to discover the 20,000-25,000 genes in the human systems. This cascaded a number of other discoveries into the human inner-space and beyond. One of the main things that have been studied more is the microbiome. Do you remember this Pixar Short Film with an alien learning how to operate the space ship system? Well, imagine the switchboard on the alien ship is our Gnome, all of our genes. The microbiome, as an illustration, is the alien or what affects the gnome, what switches are on or off. Are you still with me? The student alien in the short film, as an experience undeveloped form, represents a piece of junk food. Our body doesn't really know what do to with some junk food. This is because a lot of junk food out there does not have any nutritional value. So, in turn, that substance or fake food, kind of wonders in our gut, until it works it...
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